Your Day: Today, Taurus, it's all about taking it easy. Let your patient and reliable side do the talking. There's a gentle ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

With disturbing news constantly thrown at us from all sides, it's hard to avoid doom scrolling and getting overwhelmed.

Your Day: Today is set to be a calm yet productive day, Taurus. Focus on ticking off your tasks but leave room for ...

A picture showing a woman seemingly floating above the sand has become popular. The illusion is created using forced perspective and a dark cloth. The cloth is placed to look like a shadow. This ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

LAFAYETTE — Dexter Louie gets emotional thinking about the immediate sense of calm he felt visiting the Cancer Support ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

As the summer heat intensifies, it’s important to keep your skin cool, healthy, and glowing. With a few simple changes to ...