According to a LinkedIn survey from 2023, a whopping 75% of Americans get the Sunday scaries and dread Monday. Remember, ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Ever wrapped up your day so mentally fried you end up mindlessly scrolling on your phone, wondering where your evening went?

As we navigate the daily chaos, it's these tiny joys that remind us to breathe, to laugh, to connect—even if just for a ...

You! Tell us a bit about your professional journey?Ambar Ahmad: I started my journey in PR almost 13 years ago, completely by ...

So, your girlfriend throws tantrums? If so, it must be frustrating for you. Here are things you can do to calm her down when she loses control.

Your Day: Balance is your go-to vibe today. Try to keep everything in check, from your thoughts to your to-do list. Aim for ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

Hugo Boss and other companies are questioning what happens after the 90-day pause, especially as the ... said tariffs make it more difficult to keep prices of home furnishings affordable.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

Gratitude is a simple concept but sometimes can be difficult to keep ... t deplete your mental health. Use these tactics to make social media work for you: Don't start or end your day with social ...

Cal-Maine Foods (CALM) is looking like an interesting pick from a technical perspective, as the company reached a key level of support. Recently, CALM broke out above the 50-day moving average ...