Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Scorpios may experience a sense of disarray today, with tasks and emotions feeling scattered. The stars advise against fighting the chaos, suggesting a step back for clarity. Focus on grounding ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...

The Flyers went big in the draft (literally), and are now moving right into a free agency period with some money to finally ...

According to Ruddle, waves even one metre high are enough to create dangerous currents beneath the surface, especially rip ...

Actor Michael Madsen, a stoic actor who worked frequently with director Quentin Tarantino and appeared in various acclaimed ...

It was nearly three years ago that Aaron Boone furiously slammed his right palm on a table during a news conference, jolting ...

If you’re tempted to grab a drink before takeoff, it’s worth knowing that alcohol acts differently once you’re in the air.

In the silent choreography of marriage, there are sacrifices you make that go unnoticed, slipping seamlessly into the ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...