Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

A Florida State University graduate student shared the harrowing moments she was shot on campus and forced to play dead as ...

Fiona Bruce has hosted BBC's flagship politics show Question Time since 2019, but she's had difficult moments.

Overwhelmed by what’s going on in the world? From breaking things into chunks to sharing with a friend, psychologists offer helpful tips for navigating turbulent times. On a balmy January ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize ...

These 50 minimalist bedroom ideas foster relaxation and balance—explore stylish spaces with sleek designs, soothing colors, ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

The jockey for Santa Anita Derby winner Journalism wants “no overthinking, no fears” in the weeks before the May 3 Run for ...