Are you feeling worn out? Struggling with lingering sadness, anxiety or feelings of indifference? If so, you might be stuck ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

Paddling in the Strait of Magellan, Adrián Simancas was caught in a humpback’s lunge. “I realized that I was in something’s mouth and I had been eaten,” he said.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Newcastle United did not lose their heads against Birmingham City after being urged to stay calm by Eddie Howe at half-time ...

TRANMERE manager Nigel Adkins has welcomed the backing of Rovers owner Mark Palios and insisted he is the man to drag the club out of ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

Severe weather awareness is not all about lightning, floods, tornadoes and hurricanes. The number one weather killer in ...

One way is to make sure you aren't wasting money by throwing out food too early - but sadly ... has revealed the best fridge hacks to keep your food fresher for longer and save money in the ...