For his new Underdog line of sweatshirts and T-shirts, the retired football star had specific thoughts on fit, materials and ...

Alan Cumming surprises in LUX as a sentient cartoon character. It's a fun turn for Doctor Who, with Gatwa continuing to ...

Rashmika Mandanna, the Bollywood actor, recently shared her fitness routine with her Instagram followers, highlighting the importance of a balanced lifestyle. Her adaptable training technique ...

Research indicates that meditation may slow down brain aging. A study comparing long-term meditators to non-meditators found that meditators' brains appeared significantly younger. The study ...

"A lot of it is my competitive nature," he says. "I found I wasn't able to keep as much muscle on, I wasn't as athletic as I was in my early to mid-20s and I desperately wanted to hang onto that ...

Josh Duhamel has a daily reminder to stay fit: his one-year-old son ... "I found I wasn't able to keep as much muscle on, I wasn't as athletic as I was in my early to mid-20s and I desperately wanted ...

What’s the best way for Southern California seniors to keep moving? Optum offers expert ... to build their own routine and set their own fitness goals.” “Celebrating the small wins are ...

Herons boss Javier Mascherano has said Lionel Messi will only play against Chicago if he is fit. U.S. fires head of military base in Greenland after JD Vance visit ‘for undermining chain of ...

There are a number of ways to keep herbs fresh in the fridge ... a disk with multiple holes of different sizes that fit the stems of parsley, mint, basil, rosemary, and others, and a stainless ...

Incredibly fit, her initial symptoms were that she was ... "It was a shock, I couldn't think how it had happened to me, I had been keeping myself healthy," she says. "Nothing can prepare you ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by ...