If you’re in the mood for a ketogenic dinner, Korean meals have plenty of options. Plenty include healthy fats, low-carb vegetables, meat and seafood. A Keto Japchae Tofu meal is richly seasoned and ...

This zucchini crust pizza is the perfect solution for all those who are on a diet but can’t give up their pizza. This “pizza” recipe is gluten-free, low-carb, keto and much healthier than regular ...

By replacing lasagna noodles with thin layers of sliced zucchini, the carbs stay low ... This is a low-carb and gluten-free recipe. Low-carb keto casseroles are an easy way to make a healthy ...

Feb. 11, 2025 — New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ... Microbiome as a Potential Key to ...

The new weight loss drug offers promising results for those who are overweight or obese. Learn about how Zepbound works, its potential side effects and why it’s not a substitute for a healthy ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

Greta Caruso Is Making Up for Her No-Candy Childhood“No matter how good the cake is, my preferred dessert is always some kind of Haribo sour candy.” ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.