THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mums and dads with children aged up to four, found 79 per cent have re-read the same book ...

The fully remote job I wanted no longer serves me and my family. Now I'm negotiating to return to the office a few days a ...

AB 56 would require social media platforms to display clear warning labels about potentially harmful effects on youth mental ...

When You Fall Asleep at the Sleepover. Subscribe or Fortnite Kid will crank 90s on you! <a href="https://www.youtube.com/@HewMoran">https://www.youtube.com/@HewMoran ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

About 20% of kids age 8 and under watch or play on a device every night to fall asleep. Parents are trying to navigate a complex digital landscape with tools that didn’t exist when they were ...