If you want your children to have high self-esteem, there are some strategies that will help them develop a positive ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

WPTV morning anchor Ashley Glass is seeking answers from pediatric orthopedic surgeon Dr. Katherine Miller at the Paley ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

Not all emotional struggles are loud. As a child psychologist and parent coach, I’ve worked with countless children and teens who aren’t outwardly defiant, disruptive, or demanding. They don’t have ...

Even top experts, like parent coach Kristin Gallant and licensed marriage and family therapist Deena Margolin, the ...

Give a child a fake credit card (this can be a toy card, library or grocery card, etc.) and give them a limit. Set up a small ...

A language arts instructional coach and special education inclusion teacher at Stanton Elementary School in the District of ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip ...

Holidays are the perfect time to create lasting memories with your children, and there’s no shortage of fun activities to enjoy together. From outdoor ...

As we integrate these technological advancements into our children’s classrooms, we must ask: are we doing more harm than ...

With a host of wondrous free events and activities taking place throughout the Easter Holidays (from Saturday, April 5 until ...