Improvements to daily classroom effectiveness and student behavior have been noted since Unified School District 207 first ...

From brand-new inclusive play structures to giant climbers, each of O’Fallon District 90’s elementary schools will have new playground features come the fall.

For Anthony Esposito, owner of New Windsor’s Anthony Esposito Fitness, fitness is a way of life and sharing his message and ...

Kids Empire venues include climbing features, mazes, slides, soccer arenas, building areas with giant blocks and other ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

Riskey Fitness has multiple classes each day, such as Les Mills BodyPump, Les Mills BodyBalance, yoga, Pilates, Barre, High ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

A new guideline for treating obesity in children and adolescents says medication can be helpful, but that health providers ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

Objective: This study aims to examine which exercise regimens may have a stronger intervention effect and assess the impact of exercise on children’s and teenagers’ dependence on mobile phones using a ...

There are cards that offer bonus rewards on gym memberships and at retailers that sell fitness equipment. Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year.