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WPTV morning anchor Ashley Glass is seeking answers from pediatric orthopedic surgeon Dr. Katherine Miller at the Paley ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and mum to 18-month-old Winnie Meggan Grubb says cementing a morning routine is ...