WPTV morning anchor Ashley Glass is seeking answers from pediatric orthopedic surgeon Dr. Katherine Miller at the Paley ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and mum to 18-month-old Winnie Meggan Grubb says cementing a morning routine is ...

Thirteen juveniles were treated for shortness of breath or lung irritation Monday afternoon after exposure to chlorine at a private pool located in Livermore, the Livermore-Pleasanton Fire Department ...

After teaching swim lessons for more than three decades, Meg Prentice learned her ideal students tend to be close to her age. Prentice specializes in teaching adults how to swim. "The interactions are ...

There is a unique way to teach kids about today’s dangers while learning self-defense. It’s an intense training program run ...

Australian researchers say the best way to reduce excess tummy fat in children is through a mix of healthy eating and regular physical activity.