Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Teach kids to appreciate small things by sharing what they’re thankful for each day. Choose Healthy Snacks. Opt for nuts, ...

SPORTS teaches discipline, sacrifice, teamwork, integrity and humility. Over the weekend, my wife and I were thinking which sport would best teach our four-year-old the aforementioned values. So I saw ...

Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

You'd think preschoolers at daycare dash around all day. But they're more sedentary than you'd expect — which can impact their development of movement and other skills. An expanding initiative aims to ...

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

"Four in every five Kansas City-area kids get less than the recommended 60 minutes of physical activity a day, according to ...