Booking and making a cross-border train trip can be more challenging than opting for a flight, but it has its benefits. View ...

I stared at that corner. I imagined the abyssal depths it hinted at, the monsters lurking in that lightless world. Horrors ...

(AP) - With one-fifth of states seeing active measles outbreaks, the U.S. is nearing 900 cases, according to figures posted Friday by the U.S. Centers for Disease Control and Prevention.

So many great things are happening in Green Bay during the NFL Draft, not only on the draft campus, but the surrounding areas as well.

Reach forward as far as you can and hold this position for 30 seconds. After half a minute, stand up and try to touch your ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your ...

Long before comics started being referred to as graphic novels, the medium had a few titans in North America to express the art form’s potential for adults. Robert Crumb was certainly in that ...

Hip pain that radiates down the leg at night may be caused by a variety of conditions including sciatica, arthritis, bursitis, labral tear, greater trochanter pain syndrome, endometriosis, and more.

Hold the stretches above for two minutes each. For the couch stretch and twisted lizard, hold them for two minutes on each leg. “Allow yourself to be passive, don’t push yourself into ...

Keeping your spine straight, lean slightly forward to deepen the stretch. Hold for 20–30 seconds. Return to the starting position. Repeat with the other leg. In addition to doing chair stretches ...

you’ll feel the need to move your leg instead. “The unpleasant sensations or urge to move is partially or totally relieved by movement such as walking or stretching,” said Dr Lim. RLS sensations can ...