Condé Nast Traveler on MSN16h
In Rural Japan, Learning Zen Mindfulness at an 800-Year-Old Temple
At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...
Inside Victor Wembanyama's first weekend as an NBA All-Star
Chronicling the best moments of Wembanyama's busy weekend, from a controversial Skills Challenge to vying for All-Star MVP.
With tough stretch ahead, Michigan State is still in the hunt for a Big Ten title
Nearly a month into President Donald Trump’s second term and his efforts to crack down on illegal immigration, federal ...
BMJ12h
The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials
Objective To determine whether physical activity exercises can reduce sports injuries and perform stratified analyses of strength training, stretching, proprioception and combinations of these, and ...
WTKR8h
How My Gym gets kids up and moving with fun, engaging exercises on Coast Live
Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.
The Everygirl on MSN9h
I Tried a Weighted Hula Hoop for 6 Weeks—Here Are My Thoughts
O f all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I ...