Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

O f all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I ...

Nearly a month into President Donald Trump’s second term and his efforts to crack down on illegal immigration, federal ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...