The Kettering Police Department is hosting a self-defense class for children. The radKIDS program teaches kids aged 5-12 ...

I use this method for getting slightly older prints at a discount, since Über-popular designs like, say, Snoopy or Miffy, ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Just ask Tom Brady—arguably the greatest quarterback of all time. He doesn’t have the sculpted physique of a bodybuilder, yet ...

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

According to court documents, the family of Nikkitia Bryant filed a lawsuit on Jan. 14 against several government and ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

The measles outbreak in Texas and New Mexico has reached nearly 300 cases, with doctors warning that the disease can bring ...

Oklahoma City Police Chief Ron Bacy provided an update on safety efforts within the community and a new program looking to bridge the gap for OKC youth.

Meghan Markle has seemingly addressed criticism of her Netflix series “With Love, Meghan” after she was called "out of touch" ...

Saying “no” to unrealistic expectations shows that your parents did an incredible job raising you to embrace progress over ...

One young girl is about to spend her third consecutive birthday at Primary Children’s Hospital. Sienna, 4, was born with hypoplastic left heart syndrome and needs an artificial heart and a medical ...