Former Alcorn State soccer coach Jenna Wallace is leading a new fitness program for children, with low-cost classes on Friday evenings.

Youngsters aged 6-10 are invited to Steam Engines, a free science fun session, tomorrow, Friday, April 18, from 2 to 3:30 p.m. Also tomorrow, Friday, April 18 from 2 to 3 p.m., is the latest in ...

Finding the time – and energy – to exercise when you have kids to look after can feel near impossible, but fitness coach and mum to 18-month-old Winnie Meggan Grubb says cementing a morning routine is ...

You’re never too young to learn to recycle. And what better way to start teaching the next generation than with paper and ...

Jeff Dalzell told Newsweek that dads often get extra credit and praise for things that moms are expected to do thanklessly.

Of the many surprises of parenthood, one of the most anxiety-inducing is the often-overwhelming, competitive process around ...

Do you want to help your kids practice kindness more often? Here's a list of kindness activities for kids--small ways to ...

Here are some of the reasons and ways to enjoy this printable activity sheet for kids to learn about themselves in terms of ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead.

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

So, I decided to make a commitment to myself that I’d wake up every day before my kids and get some exercise in. I ended up keeping my promise to myself for an entire year. If you would've told ...