Knee hyperextension occurs when the knee joint bends backward beyond its normal range of motion. Depending on the severity, this injury can cause damage to the ligaments or tendons that support this ...

Read more here. Throw on a knee-high boot, and it instantly elevates a plain skirt or dress into a full-on outfit. Finding the right pair can be a bit difficult, though. “Tall boots open up more ...

The prone hang exercise is a simple method to use to help improve your knee extension range of motion (ROM) after injury or surgery. Knee extension refers to your knee's ability to straighten out all ...

GRAND RAPIDS, MI -- Beer enthusiasts flocked to Grand Rapids on Saturday, Feb. 22, braving the chilly Michigan weather to sample a diverse selection of craft brews. Patrons lined the tents that ...