Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again.

What vinyasa yoga fans love about this style is that the flow ... There are many other yoga styles as well. Kundalini yoga, to name one, puts a strong focus on spirituality – mantras are sung ...

Unfinished Business for Netflix, Amanda Holden pushes former couples destroyed by infidelity back together for a second ...

LOVE this book! Yoga Bunny by Brian Russo This ... This is a short 8-minute active Kundalini yoga session to help kids get out some energy. Cosmic Kids Yoga Adventure (YouTube) These children ...

The Fan and the Electricity Purusha and Prakriti. Two of the most ancient philosophical concepts. Misunderstood and often mislabeled. Purusha is not male. Prakriti is not female. These are not ...

They answer questions from listeners, cover what's trending in the cultiverse, and what chaps their asses about Yoga, passive aggressive emails ... They also cover cultic abuse in the digital age, ...

Adi Singh has been practicing Kundalini Yoga for more than 40 years! At Kundalini PHX, Singh and other yogis hold completely ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.