Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Gen Z, like all generations, faces stereotypes, some of which may be true but don't capture the full picture. To truly understand someone, we should think of them as a person, not as a generational ...

Are you bored with your life? Are you uninspired to update your blog or shoot your short film? Lets put that aside because ...

Individuals exhibit a natural tendency to do nothing or, on the contrary, to not discontinue doing whatever they're already ...

Researchers at Johns Hopkins University discovered that children tend to lose approximately two and half months worth of material over the summer. That is, rather than retaining the material they have ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

If January felt endless, February may be refreshing since it's only 28 days long. Thank the Romans for that oddity. Before the Gregorian calendar used today, Roman King Numa Pompilius (715-673 BC ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Gory Origins of Valentine's Day (02:50) National Treasure: The Mold Behind the Miracle of ...

But procrastination isn’t always about being lazy. Sometimes ... Your brain is focused on just getting through the day, and tasks feel more overwhelming. Instead of diving into a project ...

James Wade has confessed that Luke Littler "can be quite lazy" as he remains determined ... Despite that he laughed at critics who suggest his best days are behind him as he took aim at his ...

An astounding 17 pounds of fentanyl were recently seized during a traffic stop turned drug bust on the Trans Canada Highway near Swift Current. Saskatchewan RCMP's Roving Traffic Unit and Saskatchewan ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...