After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

According to the study, the less poultry consumed the better. While the Dietary Guidelines for Americans recommends that ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Research reveals a concerning connection between chicken consumption and health risks, showing that eating more than 300 ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

You don't need a big outdoor smoker to kiss ribs and chicken with applewood or hickory. Here's how to safely turn your ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Chicken and turkey are the go-to choices for most people when it comes to lean meat. But there's one other option which is just as good for you — but hardly anyone eats it. Venison has the same ...