Dreaming of a chiseled midsection but worried about your back's well-being? Great news! These two powerhouses of your body ...

Luka Doncic has 31 points and nine assists, LeBron James scores 21 and the Lakers get physical while holding the Timberwolves to a season-low point total in a 94-85 win. Game 3 is Friday night in ...

Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Be it on the couch or the chair, when the body does not do movement for a large part of the day, it can affect the back muscles and the legs and affect the overall mobility of the body.

After having a slow start in Game 1, James bounced back on Tuesday, finishing with 21 points, 11 rebounds and seven assists. Austin Reaves had 16 points, five assists and five rebounds ...

A female student of the University of Jos (UNIJOS) has opened up about why she was very scared to approach Verydarkman when ...

"If pushing around breaking set property is best one can achieve with muscles built by lifting i am not impressed!" Rubina Dilaik's husband, actor Abhinav Shukla, has now hit back at Asim Riaz ...

Virender Sehwag's recent criticism of Glenn Maxwell isn't something new, and it just adds another chapter to their long-time beef, going back to IPL 2017. Virender Sehwag is no stranger to ...