Healthy Acadia will host a pair of tai chi instructor training workshops this September at the nonprofit’s Beechland Road ...

If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

Tai Chi, Pilates, and Yoga are all known for enhancing mental clarity and core strength, but which one suits you best?

Join the fun at’ World Tai Chi and Qigong Day, a family-friendly event happening April 26 from 10 a.m. to noon at the ...

Michigan State University Extension will host the following online webinars: Michigan’s Cottage Food Law on Tuesday, May 6 from 10 a.m. – 12 p.m.

What’s happening Family Easter Event at Old Narcoossee Schoolhouse: There will be pictures with the Easter Bunny, tours of the Schoolhouse, outdoor activities, food and local vendors. Presented by ...

Experts found that tai chi, yoga, meditation and breathing control exercises all ... when checked by a healthcare professional or 135/85 or higher when checked at home. For people aged 80 and over, ...

But, within this well-oiled machine, there exists an equally well-honed art – tai chi. No, not the graceful martial art where Boomer uncles do slow-motion moves at the park. This is Singapore-style ...

And it's gentle enough for people with cancer. The best way to learn tai chi is to take a class, either in person or virtually online. Let the teacher know if you have any joint or muscle problems ...

But, within this well-oiled machine, there exists an equally well-honed art – tai chi. No, not the graceful martial art where Boomer uncles do slow-motion moves at the park. This is Singapore-style ...

(2003) from Oregon Research Institute of the United States compiled eight styles of Tai Chi for exercise, which is simple and easy to learn, with refined content, complete and scientific extraction of ...