A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Delta Makes Major Move Against Southwest Airlines New video of unidentified flying object recorded near California released ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The three-time MVP looked plenty spry in a 39-point triple-double on 16-of-25 shooting after a stretch of nagging elbow ... wasn’t able to jump on his left leg. “It was really painful, and ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

A quick search on Amazon would reveal that the retailer offers several office chair designs like the one on TikTok, as well as different versions that reviewers claim also allow them to sit ...

He won the first nine legs he played at Utilita Arena, thrashing Bunting 6-0 in his quarter-final before going 3-0 up against Cross on his way to a 6-3 semi-final victory. Against world number one ...

Try to find the greatest stretch, then hold it for around 30 seconds before switching sides. Sitting on the floor, stack your legs on top of one another in the cross-legged position. Then ...

(Video courtesy St. Louis Blues) Blues forward Zack Bolduc was fined $2,248.26 on Monday morning for his cross-checks on Predators ... not avoided Blankenburg’s leg at the last moment.

Double the action is on it's way as Hasbro's two biggest franchises, the Transformers and G.I. Joe are set to cross over in the upcoming film. The film will explore both the universes and bring them ...