For weight management, stick with water instead of natural or artificially sweetened beverages. "If you feel that you need some flavor or sweetness, I suggest adding lemon or lime slices, mint, ...

Both coconut water and lemon water are considered extremely healthy, but there is one component that decides whether they are ...

This Natural Sweetener Could Be the Secret to Better Digestion, Glowing Skin, and Strong Immunity— Read On To Know Why!

Alkalising Properties: Despite being acidic, lemon water has an alkalising effect on the body, which can help maintain pH balance. Also Read: How to Use Honey as a Natural Sweetener & Best ...