As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful ...

Emma Chamberlain loves "drinking things" in the shower. The 23-year-old influencer - who owns a coffee brand called ...

Glutathione might not be a household name like Vitamin C or calcium, but it’s one of the most powerful antioxidants your body ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Being sweet and possessing slightly licorice-tasting flavors, fennel is not merely a kitchen spice – it's an all-around ...

Emma Chamberlain and Chamberlain Coffee are collaborating with Dove on a new limited-edition latte inspired by the beauty ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

RELATED: What the Color of Your Poop Means, According to a Gastroenterologist. Finally Salhab says your morning cup of coffee or green tea can help get things moving. "Caffeine stimulates gastrocolic ...