A rapidly growing gymnastics organization is putting a new spin on the sport. Athletes who compete for the National Association of Intercollegiate Gymnastics Clubs are allowed to perform on whatever ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Emma is also a gymnast at Boise State. The two of them have been into gymnastics since they were toddlers. The 22-year-old posted pictures of her in an ISU leotard and various snippets of her from the ...

As the rhetoric around transgender athletes grows more heated, one organization is trying to create a safe space. The ...

Quick check in on what J.Lo's up to while we're here: she's currently filming Office Romance with Brett Goldstein, and is in ...

J ennifer Lopez took a break from filming her new rom-com / looking chic at various Broadway openings to take a mirror selfie and do a "gratitude check in." Wearing a skintight bl ...

Jennifer Lopez was feeling grateful on Tuesday as she got candid about how she feels about her body at 55. The multi-hyphenate—who recently finalized her divorce from ex-husband Ben Affleck — put her ...

The Michigan gymnastics team's tradition of braiding hair has created long-lasting and unbreakable bonds among the athletes.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

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Florida gymnastics is postseason bound once again. The Gators clinched an NCAA Regional bid for the 24 th year in a row Monday afternoon. UF was awarded a No. 1 seed in the Tuscaloosa Regional ...