Governor Glenn Youngkin has declared April 13–19, 2025, as Virginia Screen-Free Week, inviting residents to take breaks from ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

In today's digitally driven world, technology seamlessly integrates into every aspect of our lives. From smartphones and tablets to laptops and smart TVs, screens constantly dominate our daily ...

If you're the kind of person who can regularly polish off breakfast, lunch or dinner in less than 20 to 30 minutes, you are eating too fast. "It takes about 20 minutes for the stomach to ...

The second installment in Jon M. Chu’s big screen adaptation of the award-winning Broadway musical is slated to arrive in theaters in November. In the poster, the two witches from Oz ...

ABC News medical correspondent Dr. Darien Sutton breaks down a new study that shows how more screen time in bed could lead to less sleep and higher risk of insomnia. When does daylight saving time ...

A 2-5 year old can watch less than an hour a day. “Also, thinking about not just how much screen time, but the quality of the screen time – making sure the content is educational and age ...

(Inhaling your food also risks annoying your slower-paced dining companions or the person who took the time to cook your meal ... lunch or dinner in less than 20-30 minutes, you are eating ...