Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

This rich chocolate pudding uses just one bowl and takes less than five minutes to make — and it’s plant-based.

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...

Plant-based milks are expanding beyond conventional options like almond, soy and oat to novel ingredients, like pistachio and ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins D and B12 and magnesium. These are also commonly deficient nutrients in ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Whey comes from the liquid part of milk ... Soy protein powder is made from the humble soybean. It’s a complete protein and ...

Chocolate chips are, of course, used in cookies but can also be used in cheesecakes, brownies, trail mix and just for ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

You can choose to top your bowl with tender beef or translucent tendon, or both, all red braised with Taiwanese black bean soy sauce ... fresh milk suspended perfectly chewy black sugar tapioca ...

While Vita Coco is sold at retailers and grocery stores nationwide, you can save money by ordering it in bulk from Vita ...