Despite its current crisis, Ecowas can look back on successes in integration, peace and security, and good governance.

The Economic Community of West African states (Ecowas) is set to mark 50 years in May 2025. It was established in 1975 by 16 member states. Though seven of the founding leaders had ascended to power ...

I’m a dietitian, here’s everything you need to know. It’s perfectly normal for blood sugars to increase after eating food. This is what is meant to happen. Different foods may have a ...