Throughout the month of April, the Women's Center for Advancement is holding various events in light of Sexual Assault ...

The logjam at the Arizona Capitol cleared after Gov. Katie Hobbs signed a bill to fund disability services after it was sent ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

One of the underrated benefits of a standing desk retail setup is its adaptability across roles. Retail offices can include everything from HR teams to buyers, digital marketers to logistics planners.

Manchester-based technology solutions provider, Sync, says it is expecting an upturn in sales and claims it has kicked off ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Working at a desk doesn’t have to feel boring or routine. With the right gadgets, your workspace can turn into a zone of ...

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...