Research suggests that blue light, emitted by our favourite devices, could be a major reason behind those restless nights and groggy mornings. This high-energy, short-wavelength light is naturally ...

A care home in Tadcaster has become a pit stop for emergency services. Highfield care home invites emergency workers to call into the home to enjoy free hot and cold drinks and snacks at any time ...

Arlyn is a rarified born-and-bred Florida girl who can never turn her back on a sad chair in need of rehab or a jewel-tone velvet sofa. I write about house tours (but I love a good kitchen and kids' ...

Blue light, emitted from screens, penetrates deep into the retina, posing potential risks such as digital eye strain, retinal damage, circadian rhythm disruption, and myopia progression.

The Tennessee Titans announced they're making light blue the primary color for their home uniforms during the 2025 NFL season. "We're talking to fans and we're listening, and there's a clear ...

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Professor Glen Jeffery (UCL Institute of Ophthalmology) said it was significant that research finding blue light could benefit the sleep of older people because as people age, protein buildup in Why ...