Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

Doug Evans decided to do a 30-day challenge where he ate nothing but sprouts every day - and was amazed by the results ...

The market is experiencing rapid growth due to rising health consciousness, with consumers opting for low-calorie and alcohol ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Get a deeper understanding of the health metrics your smartwatch measures for you, so you can make full use of them.

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And as I began walking up the first fairway just after 8 a.m. Tuesday — my breath already getting heavy — I was imagining ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s fitness regime. From workout routine to diet chart, Live Mint brings exclusive ...

Genes can influence body composition, like where we tend to hang onto fat, and even how quickly we burn calories ... So toss the weight chart in the trash and consider these tips instead.

Nowadays, anything can be «smart»: a camera, a vacuum cleaner, a doorbell, and even a ring. The latter option has been filled with electronics for a ...