Magda Linette posted a 6-2, 6-2 upset of No.11 seed Liudmila Samsonova at the Dongfeng Voyah · Wuhan Open on Tuesday. Linette had never won a set from Samsonova in their three prior meetings, but the ...

Qualifier Zheng Qinwen, 18, brought her ITF World Tour form to her WTA main-draw debut, stunning No.2 seed Liudmila Samsonova in the first round of the Palermo Ladies Open.. Zheng's record since the ...

Muscles are attached to bones by tendons. Muscles contract to move our bones by pulling on them. However, muscles can only pull; they cannot push. This is why they usually work a joint in pairs ...

Ekaterina Alexandrova (No. 22 ranking) will face Liudmila Samsonova (No. 19) in the Round of 32 of the Porsche Tennis Grand Prix on Tuesday, April 15. Alexandrova is favored (-160) to get to the Round ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal disorders and improve body-related emotions like body image satisfaction and self-appraisal. Some ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...