Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

The Crown Chakra, also known as Sahasrara ... Breathe deeply and hold for 5-10 minutes. Tip: If full Lotus is difficult, start with Half Lotus or a simple cross-legged position.

The strongest Naruto characters are capable of everything from superhuman physical abilities to elemental mastery and reality ...

In The White Lotus, Morgana plays Pam, a dedicated hotel employee and wellness manager who is determined to help her guests get the most out of their experience. However, the 39-year-old says that ...

On one hand, he’s the most requested health mentor at the Thailand White Lotus; on the other, that popularity is almost certainly coming from his Reiki healings, which align the chakras in both ...

This grounding yoga flow is designed to activate and balance your Root Chakra (Muladhara), helping ... There's a Reckoning Coming on The White Lotus ...

or chakras, and use crystals as well as Reiki hand motions to help restore balance. One hour of Reiki: $200 Ahead of “The White Lotus” Season 3 finale, catch up with our weekly recaps and tell ...

Pip Edwards has given a rare look at her tattoos while completing a White Lotus-esque wellness retreat in Thailand.

In yogic philosophy, the opening of this chakra, known as the thousand-petalled lotus, represents the complete unfolding of consciousness. Traveling downward, the “third eye” chakra is linked ...

Behind the glitz of Hollywood lies the dark reality and emotional burden often caused by being in the spotlight. As the ...