A dirty soda is a soda with add-ins. Just about anything is fair game, but the most popular additions are flavored syrups, ...

The patty melt deserves special mention – served on perfectly grilled rye bread with sweet grilled onions and melted Swiss ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

Experts from Harvard Medical School have urged people to "reframe" how they view a healthy meal. They said that most of us likely know broadly what types of food make up a healthy diet. But, they said ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.