Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Low Carb Chicken and Swiss Cheese Casserole is a delicious meal that's perfect for those watching their carb intake. This hearty casserole combines tender chicken with Swiss cheese and broccoli, ...

Beat the heat with these refreshing and filling summer salads! Packed with proteins, fresh veggies, and vibrant flavors, these recipes are perfect for a healthy, satisfying meal any time of day.

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

If your idea of "eating healthy" sounds suspiciously like "sad desk salad" or "plain chicken breast ... Creamy without guilt, this low-carb dish uses cauliflower as a base but brings richness ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and treats for kids!