There are a whole host of recipes to make when it comes to chicken wraps—from chicken bacon ranch wraps, cashew chicken ...

These salads contain plenty of protein, fiber, and fluid volume that can help you stay full while maintaining the calorie ...

If your brain says “takeout” but your jeans say “let’s not,” these 21 low-carb dinners can save the day ... Get the Recipe: Crispy Air Fryer Chicken Thighs Cobb Salad. Photo credit: Pocket Friendly ...

It’s ideal for those days when you need a low-carb option that doesn’t skimp on flavor or satisfaction. Not only does this recipe offer a rainbow of nutrients, but it also brings a comforting and ...

I'm still stuck in my Paleo phase—and I know there are still some spaces I need to fill, so today, I made this Easy Paleo ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

In the trial, the scientists assigned the participants to one of three diet plans for one day: a normal carb diet, a low-carb diet with balanced calorie intake, and a low-carb diet with significant ...

You can eat a wide variety of salads on a low carb diet. But commercial dressings, especially low fat and fat-free varieties, can add more carbs than expected. For example, 2 tablespoons (30 mL ...

Hearty, hetergenous Cobb salads classically feature chopped romaine lettuce, boiled eggs, avocado, blue cheese, bacon, tomatoes, and chicken dressed in a vinaigrette. Chef Sean Doty adds buckweat ...