Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

With nearly half of Americans carrying credit card balances month-to-month, CBS News business analyst Jill Schlesinger ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

Then it's time to tweak your diet with healthy and low-carb options that are great for health and can make for a perfect summer treat. However, it is a common myth that eating low carb meals are ...

Restricting your carbohydrate intake can “reap the metabolic effects associated with short-term fasting ”, a new study has ...