People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

Tito’s Handmade Vodka is a versatile spirit that elevates any cocktail with its smooth, clean taste. These recipes are ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Doctors explain what d-mannose is, how it works, and whether it can help prevent recurrent UTIs. Plus, they share other ...

Know which foods to eat when your blood sugar drops. Learn how to manage hypoglycemia with quick and effective dietary solutions. Get instant relief and stabilise your blood sugar levels.

Cranberries are a bold, tart fruit that bring a lot of flavor to both sweet and savory recipes. They’re often used around the holidays but work well year-round in all kinds of dishes. Fresh, dried, or ...

“My blood sugar has been going up of late despite my portion-controlled diet and exercise,” he said. Then I asked him what he drank through the day. “I don’t have packaged juices or soda ... It is ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Did you know there’s a sneaky science behind those tempting cravings? Cravings often pop up after ...

to 100 (equivalent to pure sugar). Foods scoring below 55 are considered low GI, making them suitable for people with diabetes. Mangoes have a GI of 51, classifying them as a low-GI food. Nevertheless ...

Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar. Apples are delicious, nutritious, and convenient to eat. They’re known to have several ...

That connection raised eyebrows since semaglutides are made to "turn off" once blood sugar levels are reduced to a certain "low-normal" point. Indeed, clinical trials for semaglutides never showed ...

Photo credit: Low Carb – No Carb. Sugar Free Mini Pavlova Cake brings elegance to ... Get the Recipe: Sugar Free Mini Pavlova Cake Unsweetened Homemade Cranberry Juice Recipe. Photo credit: Best Clean ...