If you're partial to a snack but still want to ensure you're not going overboard on nasty additives, then you'll want to take note of these healthier options ...

Aldi comes to the rescue with potato chips that are affordable and satisfying. We tried varied types of chips to find the ...

Limit the coconut milk in gravies, replacing it with a mix of low-fat yogurt or coconut water for ... Skip the fried items Fried snacks like banana chips and upperi, fried coconut chips, are ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The group is exploring zero-calorie drinks, probiotics, and vegan products, emphasizing innovation and Jain principles.

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Abundant in Aklan, the breadfruit more popularly knows as rimas transforms from an underutilized tropical fruit to a nutrient-dense alternative ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...