Millions suffer from lower back pain every day – but what if we’ve been blaming the wrong part of the body all along?

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Doctors can use MRI to examine a person’s lower spine, lumbar region, and surrounding tissues ... to consider before going ahead. Lower back pain is a common reason for outpatient hospital ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Background Low Back Pain (LBP) is a common problem among cyclists, although studies investigating LBP during cycling are scarce. Most studies have focused on LBP and geometric bike-related variables.

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

Many are designed specifically for those with lower back pain and will promote proper posture when sitting. If you’re unable to switch chairs, look into lumbar support devices that you can use ...

Pain-related conditions cost the U.S. economy a staggering $635 billion annually in medical expenses and lost productivity.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...