Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Low back pain (LBP) is a leading cause of disability worldwide, and health workers in Ghana are no exception. A new study by ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Low back pain is the leading cause of late-life disability, affecting nearly 700 million globally. Those suffering from low back pain can now find relief through the scientifically supported ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...