It's a little dilemma that comes up a lot in the kitchen: should you eat your vegetables raw to fill up on vitamins, or cook them to make them easier to digest? We hear a bit of everything on the ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...

Food is not just a source of energy; it provides essential nutrients for our health and well-being. However, the method of preparation and cooking ...

Side effects : High doses of papain may cause stomach or throat irritation, low blood pressure, or rapid heart rate. If you experience any side effects, stop using papain immediately and contact your ...

We vetted Ritual’s full line of supplements and took them for a spin, including the company’s protein powders, prenatal vitamins, multivitamins, and probiotics. Here’s what we thought.

It has been a popular supplement since the 1960s. But so far, there’s no clear proof that it has health benefits. It’s also a key ingredient in photosynthesis, the process by which plants ...

"Foods that may help reduce cortisol levels include dark leafy greens because they are rich in magnesium and B vitamins, fatty fish that are high in omega-3s, citrus fruits and bell peppers ...

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat ...

MANILA, Philippines — The Food and Drug Administration (FDA) has cautioned those taking a libido-boosting herbal dietary supplement after an analysis of some batches tested positive for ...