Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Today is National Wear Red Day, a day to raise awareness about heart disease and stroke, which are the leading causes of ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

If you’ve woken up well after your alarm was supposed to go off, your car has broken down and you can’t call anyone or you’re ...

Staying organized with an accessible to-do list is easy with this Dollar Tree DIY. All you need is a cutting board, magnets, ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and more! Grab the hottest deals now!

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

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“We have a magnetic technology that enables better retraction ... professor and member of Levita’s medical advisory board. In a robotic prostatectomy, a urologist makes five or six small ...

The Police and Prisons Civil Rights Union (POPCRU) is pleased with the judgement handed down in our favour by the Labour Court in Port Elizabeth over the Fitness Boards conducted by the South African ...

If you’re ready to crush your fitness resolutions, explore these game-changing products that can make your routine easier and ...

A group of scientists, inspired by this observation during an evening of board games and pasta dinner, wondered what it would take to create the most beautiful salt ring inside the pasta pan they ...