This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

Don't forget that physical health is just as important as mental health ... That's the ultimate life hack. Seek out the things that make you happy, and find a way to make that what you fill ...

wp:paragraph --> What’s the secret to a head full of happy thoughts? <!-- /wp:paragraph --><!-- wp:paragraph --> Time to round up the research on living a happy life to see what we can use.

These habits don't have to be major either ... want to pursue a happier life, try incorporating some of these ideas into your daily or weekly routine. Very few things in life are promised ...