Bollywood has always been the sanctuary of beautiful women who redefine elegance and beauty. The following actresses have not ...

Parmita Katkar is a 'face yoga and self-image coach'. In an Instagram video she posted on April 19, she shared three face ...

He has also invested in Stepathlon Kids, a program aimed at encouraging children to adopt healthier lifestyles and tackle fitness challenges from an early age. Bollywood actress Malaika Arora has ...

According to Malaika Arora, this particular exercise can improve ... It is not a secret that Malaika swears by yoga. After all, incorporating asanas into your daily routine can enhance flexibility ...

Malaika Arora shares a simple posture correction exercise to help you relax. It can help alleviate tension and stress in the ...

Fitness motivation | Abs and core workout." In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that ...

Malaika then gently leaned her head and upper body to one side, keeping her hands on her head, and holding for 2-3 seconds. She repeated the stretch on the other side by leaning her head and upper ...