Like every other yoga asana, the Seated Side Bend Pose, combined with mindful breathing, can activate the parasympathetic nervous system. It helps in reducing anxiety, mental fatigue and anxiety. It ...

Malaika Arora shares a simple posture correction exercise to help you relax. It can help alleviate tension and stress in the ...

Malaika often posts videos demonstrating movements that help the body function at its best. Her latest clip is especially helpful for those who spend long hours seated. In the video, she’s seen ...

No one can do beauty and fashion better than Malaika Arora; the star loves to keep her style simple and subtle. Recently, the star posted a series of pictures from her recent look, and we are ...

Prince William Hires Meghan Markle’s 'Accuser'; Jason Knauf Joins Prince William’s Earthshot Prize As CEO Jason Knauf has officially rejoined the royal inner circle, this time as the new CEO ...