Like every other yoga asana, the Seated Side Bend Pose, combined with mindful breathing, can activate the parasympathetic nervous system. It helps in reducing anxiety, mental fatigue and anxiety. It ...

Parmita Katkar is a 'face yoga and self-image coach'. In an Instagram video she posted on April 19, she shared three face ...

Malaika Arora shares a simple posture correction exercise to help you relax. It can help alleviate tension and stress in the neck, shoulders and back.

Malaika Arora was spotted outside her gym, flaunting her toned physique in gym wear. Her photos are going viral on social ...

Actress Lisa Ray has talked about being a geriatric mother and how it comes with challenges, but added that the blessings, ...

In a city that often values flawless appearances, Malaika Arora is changing the game in her own way. Recently seen walking the streets of Mumbai, the actor, dancer, and wellness advocate showed ...

Malaika Arora turned heads during her latest outing in Mumbai, not just for her effortlessly chic look but for owning every inch of her body with confidence. Spotted in a sleeveless cocoa-brown crop ...

Malaika Arora rocks crop top, shows off stretch marks, and we’re loving it Malaika Arora recently made headlines with her effortlessly chic street style during a casual outing in Mumbai.

So, here's the question that matters: on which side are you? Team Remo or Team Malaika? Malaika Arora vs Remo D’Souza: Hip Hop India S2 turns into dance warzone as elimination stakes soar The ...

Malaika Arora spoke about the memories she made with Amrita since childhood and their early years. Manisha Chauhan Updated : Apr 10, 2025, 01:36 PM IST | Edited by : Manisha Chauhan Malaika Arora and ...

I was very protective of her." Childhood photo of Malaika and Amrita Arora Having always done things together, one wonders if there was any sibling rivalry or jealousy between them. But Malaika ...

On Siblings Day, Malaika Arora opened up about the bond she has shared with her younger sister Amrita Arora since childhood. The actress revealed that Amrita accompanied her as 'plus one' on her first ...